Over the past few years, there has been a constant stream of new office furniture companies popping up left and right, all vying for a piece of the pie. It does mean that there is fierce competition out there, but it also means more and more furniture companies are designing furniture that can make you feel good while you are working.
A good example would be cross-legged office chairs.
For those people who sit for long periods of time throughout the day, cross-legged chairs are a fantastic option, since they allow for healthier blood flow by propping up the legs at a 90 degree angle. As well as being more supportive than regular chairs, these chairs are able to adjust their backrests and armrests based on your height and weight. So you don’t feel like you are slouching for the duration of the day while sitting at a desk.
Is Sitting Cross-Legged Good For You?
Perhaps you are wondering if cross-legged chairs are a viable alternative to traditional office chairs. Even though there is no definitive answer, there are some pros and cons to consider.
1. Improves your Posture:
Cross-legged chairs are good for improving posture because they allow you to sit more upright. When you sit with your legs crossed, your body posture is forced to be upright and maintain good alignment. That means you don’t get into bad posture habits.
2. Improves Blood Circulation:
A cross-legged chair is also helpful in promoting healthy blood circulation. If your legs are crossed, the blood goes to your upper body rather than to your lower body when you’re sitting. If you suffer from circulation issues or varicose veins, this can be beneficial.
3. Increases Focus and Concentration:
It works! That’s why the Asians sit cross-legged for centuries while meditating. As you sit with your legs crossed, you improve your focus and concentration. This makes it the perfect posture for when you need to focus on a task.
In this case, try sitting in a cross-legged office chair in order to increase your concentration and focus at work!
In addition to the benefits above, sitting cross-legged can also:
- Reduce back pain
- Ease stress and anxiety
- They are often less expensive than traditional office chairs.
What is the Best Type of Chair for Sitting Cross-Legged at Work?
Office chairs come in a variety of shapes, sizes, and colors. Maybe you are wondering which one is best to sit cross-legged in.
1. Task Office Chairs:
Task chairs are intended for people who work at desks for extended periods of time. In addition to being adjustable, they offer lumbar support to prevent back pain. These chairs are an excellent choice for people who sit cross-legged because they can be adjusted to fit your body size and provide back support.
2. Executive Chairs:
Executive chairs are designed for people who need to be able to move around a lot in their workstations. The user can adjust the tilt of the chair so that they are able to lean back comfortably. The downside of these chairs is that there is no lumbar support and they are not adjustable. Thus, people who sit cross-legged will not find them suitable for them.
3. Soul Seats/ Kneeling Chairs:
Those who want to sit in a variety of positions may benefit from soul seats. People who like to sit cross-legged may find this chair to be a good option since it provides a lot of support and can be adjusted to fit your body shape.
Is there a type of office chair that is most suitable for sitting cross-legged in? In terms of adjustable comfort and a lot of adjustment options, the Soul seat is one of the best. In the next section we’re going to take a closer look at some of the options available.
BEST CROSSED LEGGED OFFICE CHAIRS
1. Best ergonomic office chair with leg support
DRAGONN by VIVO Ergonomic Kneeling Chair
2. Best Meditation Office Chair
3. Best versatile office chair
Flash Furniture HERCULES Executive Office Chair
4. Best Office Chair For Sitting Indian Style
Flash Furniture Mid-Back White Mesh Ergonomic Drafting Chair
5. Best Chair With Leg Support
Basics Ergonomic High-Back Reclining Mesh Office Chair
6. Best squatting desk chair
Urban Shop Good Vibes Desk Chair
7. Best Criss cross applesauce chair
HON Volt Armless Task Chair, Stool, Black
8. Best Cross-legged office chair with back
BetterPosture Multifunctional Ergonomic Kneeling Chair
9. Best Affordable cross-legged chair
MediChair Cross Legged Ergonomic Office Chair
10. Best Criss cross desk chair
Hbada Ergonomic Desk Chair with Lumbar Support
How to Choose the Best Office Chair for Sitting Cross-Legged?
To find the best office chair for sitting cross-legged, you will need to take into consideration the following factors:
Body Type and Size
Determine your body type and size before selecting a chair. Petite people require a chair that is smaller than a person who is over 6 feet tall. You should also take into consideration your weight when selecting a chair. For people who are heavier, it is essential that their chairs have a stronger spring system and heavier casters. If the seat is too deep, it is a good idea to use a backrest cushion to provide proper support for your lower back.
Personal Preferences
Another factor to consider is your personal preference – do you prefer to sit cross-legged when you work? In such a case, be sure to choose a chair that has a wide seat pan, and then you can adjust the seat height according to your preference. It is also common for people to prefer having their feet rest flat on the ground when they are sitting at their desk. Therefore, make sure you have enough room for both of your feet to rest comfortably in front of you without straining your knees or thighs.
Height of the chair
Whether you’re tall or short, it’s important to find a chair that fits the size of your body. The models you choose should include a height adjustment mechanism so that you can adjust the height to suit your needs. When you are seated cross-legged, tilt the chair forward slightly if you are below average height. By doing so, you will be able to prevent your feet from dragging on the floor.
Adjustability and Flexibility of the Chair
If you decide to buy a model with height adjustments, you will be able to configure it according to your needs. In case you are under average height, you might want to tilt the chair slightly forward when you sit cross-legged. In addition to being able to adjust your chair’s height, it should also be flexible enough to allow you to change positions throughout the day.
Lumbar Support and Headrest
Having a good lumbar support system in your office chair can help you maintain a healthy and natural curve in your spine. Maintaining a healthy curve can have a very positive impact on your back health. In order to find out what works best for you, try out different chairs with different types of lumbar support systems and see which one makes the most sense to you.
Comfort
There is nothing more important about a chair than that it should give you the comfort and support you need to sit for a longer period of time. The best office chairs will have cushions and padding that provide optimum comfort.
Chair Material
As the chair material has a direct effect on the level of comfort you get from the chair, you should pay attention to that. It is important to know that chairs made of high-quality materials are designed to offer optimal support and comfort throughout the day. As well as offering adjustable settings, they also offer an optional height adjustment as well as the ability to adjust the arms and tilt angle according to your preferences.
Consider a chair made of durable and comfortable materials, such as mesh or leather, if you are looking for an office chair you can sit cross-legged in.
Final Words:
Everyone who works on their computers can appreciate a good office chair, but not everyone has the space or the budget to get the best. It takes a lot of work to choose the perfect one. The chair should be comfortable enough to sit in for hours, dynamic enough to make you move around from time to time and durable enough to withstand wear and tear in an office environment. The key is to find the chair that best fits your body, work habits, and ergonomic needs.